Try this amazing quick recipe to help cure the sweet tooth!! Ingredients: 2 Caramel Rice Cakes 3/4 Cup of Greek Non Fat Plain Yogurt 2 tbsp Sugar Free Syrup 1 scoop UXO Salted Caramel Pro Refit P...
Electrolytes are a crucial component of human physiology, as they play a vital role in maintaining proper hydration levels and regulating bodily functions. For athletes, electrolytes are particula...
Top 5 Tips for Boosting Your Daily Water Consumption Set a goal: Determine how much water you want to drink each day and make it a priority. Try to drink at least 8 cups (64 ounces) of water per d...
Carbs . . . what are they? Carbohydrates are an essential nutrient for high-intensity training, as they provide energy to fuel the body during intense physical activity. Carbohydrates are stored i...
Protein is an essential nutrient that plays many important roles in the body, such as repairing and building tissue, producing hormones and enzymes, and transporting molecules. However, consuming ...
Staying on track during the holiday The holidays are a time for friends, family, and of course, food. While it's easy to let your fitness routine slide during this festive season, it's important t...
UXO Salted Caramel Fudge . . . Delicious and macro friendly!!! Measure 32g of UXO Protein and set aside Measure out 9oz of White Chocolate chips Microwave chocolate for 1 min. followed by 15 sec...
Simple, healthy, morning breakfast recipe to get you going. Recipe 1 scoop of UXO Pro Refit Protein (Salted Caramel is amazing for this recipe) 200g Egg Whites 4 slices Healthy multi-grain Bread...
Looking for Ashwagandha? If you're looking for an ashwagandha supplement, you may be wondering if KSM-66 is the right choice. KSM-66 is a patented form of ashwagandha that has been shown to be the...