May 10, 2020 1 min read
Pancakes are a great way for you to meet your macros while having a little bit of indulgence. You can make your own protein-packed pancakes and feel less guilty about the choice . . . No need to sacrifice the progress you have been making in your gains.
Give this recipe a try, and I assure you, it will not disappoint.
Step 1: Mix flour, baking powder, PRO REFIT CINNAMON SWIRL PROTEIN, and cinnamon. Blend together
Step 2: Form batter by adding egg whites and yogurt. Mix all ingredients together.
Step 3: Get your trusty skillet, use coconut oil or spray to avoid pancakes from sticking.
Step 4: Pour in to desired pancake size. Cook until bubbles form on top. Flip and cook the other side for several minutes longer.
Step 5: Add topping of choice . . . Enjoy.
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December 22, 2021 3 min read
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