Accounting for Macros with Alcohol

Accounting for Macros with Alcohol

Tracking alcohol when monitoring macros. If you are on prep, or you are on a restricted diet . . . It doesn't mean you have to sacrifice everything. You just need to be smart with your choices. Compromise with yourself to meet your nutrition and fitness goals, while still enjoying life.

 


Leave a comment

Please note, comments must be approved before they are published