Accounting for Macros with Alcohol

January 03, 2020 1 min read

Accounting for Macros with Alcohol

Tracking alcohol when monitoring macros. If you are on prep, or you are on a restricted diet . . . It doesn't mean you have to sacrifice everything. You just need to be smart with your choices. Compromise with yourself to meet your nutrition and fitness goals, while still enjoying life.

 

Jenna Fiscus
Jenna Fiscus


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