Chocolate P.B. Banana Smoothie

Ingredients:

• 1 medium banana, peeled and frozen
• 1 scoop PRO REFIT or POST ISO chocolate protein powder
• 1 tbsp. of natural peanut butter
• 1 cup of unsweetened almond milk
• 1 tsp. of honey (optional)
• Ice (optional)

Directions:

1. Add the frozen banana, chocolate protein powder, natural peanut butter, and almond milk to a blender.
2. Blend until smooth.
3. Taste and add honey if desired.
4. Add ice if you want your smoothie to be colder or thicker.
5. Blend again until the desired consistency is reached.

Nutritional Information:

• Calories: 320
• Protein: 28 grams
• Carbohydrates: 36 grams
• Fat: 10 grams
• Fiber: 7 grams
• Sugar: 16 grams

This recipe is an excellent source of protein and is perfect for those who are looking for a quick and easy way to add more protein to their diet. It's also a great option for people who are on-the-go, as it can be prepared in just a few minutes. The combination of chocolate, peanut butter, and banana makes this smoothie taste like a dessert, while still being healthy and nutritious.