Renowned Trainer, Chet Nichols, takes you through his secrets to increase shoulder size. You want to make sure that you keep your focus spread across the 3 deltoids . . . focus on one more than the other and you can compromise the aesthetic appearance that ties your shoulders into your back or chest. Follow along and leave us your thoughts or feedback below.
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October 22, 2021 1 min read
October 20, 2021 2 min read
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