bigger glutes ·
build muscle ·
FITNESS ADVICE ·
gain muscle ·
proper form ·
Season 2 vlog ·
strength ·
stronger glutes ·
training science ·
TRAINING TIPS ·
Tips For A Big Squat
Tips for a big squat: Kristin gives you some powerful yet simple tools you can implement with your squat to put up bigger numbers! Check out her Squat day with some coaching pointers to help you maximize performance under the bar.
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