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Let's talk through the benefits of Beta-Alanine found in both of our Preworkout formulas. Beta-alanine . . . What is it? It is an Amino Acid derivative and is a precursor to Carnosine in the body....
Muscle Fibers & Training Frequency
How often do you train your muscle groups? Once a week, twice a week? One of the main factors that determines how often you should train a muscle is the type of muscle fiber found in that muscle ...
Coffee: The Good, the Bad, the Ugly
A question that has been raised in all coffee-lovers minds, "Is this even healthy for me?" Some people say that coffee is not just a drink, it is their best friend in hectic days and gloomy nights....
Check out this video to understand how the pump ingredients in SEND IT work to maximize blood flow and improve strength and endurance.
5 Benefits to having a training partner
I find working out solo has its benefits . . . it allows me to clear my head, and as endorphins release, ideation starts to slip in. This unlocks my creative juices and allows for new energy to fl...