SEASON 1 / Vlog 1: Pre Intra Post

Back on our grind . . . Weekly Vlog . . . Season 1 is here. Follow us in behind the scenes get to know the team and what we do.

Black Friday sale was huge . . . As always taking stresses out in the gym, getting in a quick and dirty arm workout. Cover the importance of Pre, Intra, and post supplementation.