March 27, 2020 1 min read
Jon Takes you through his Supplement Stack . . . Recommend leaving the Beer, Pizza, Gabapentin, and pesky dog out of it, but that's just me. Then we will hit up a full body home workout with 3 sets of every exercise at full effort. Meaning you go until you reach muscle failure each time. Let's get after it!!
FULL BODY HOME WORKOUT:
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December 22, 2021 3 min read
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