So there he is . . . Hugh Jackman with his shirt off, blades protruding from his fists, abs protruding from his stomach. You secretly ask yourself, how do I get abs like that?? Here is the secret . . . Everybody has abs ready to go. The only issue is the layer of fat surrounding your gut keeping them hidden. There are steps you can follow to strip away the fat and show off the washboard you didn’t know was there, but it takes hard work and motivation. We are going to look at ways to strip away the fat and become ripped. How fast your progress, is up to you.
Step 1: Diet Plan
We have talked about Macros and ways to monitor your diet, but let’s simplify it and try to focus on the basics.
Step 2: Supplements To The Rescue
Step 3: Workout Strategy
Step 4: Sleep More
Step 5: Stay Focused
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December 22, 2021 3 min read
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