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Blog Posts
- Does Taking Protein Post workout Help?
- Effects of Stress on Mental Well-Being
- Enhancing Recovery Through Increased Blood Flow
- Unleashing Your Workout Potential with PeakATP
- What is Carb Cycling and How Does it Work?
- Maximize Your Workout Intensity with The 3% Rule: A Simple Guide
- Importance of Electrolytes
- Seated Hamstrings For More Size
- Exercise & Metabolism
- Take Protein Alone for Muscle Growth & Size
- Sleep & Fat Loss
- Maximizing Athletic Performance: The Nitrosigine Advantage
- Cardio Before Lifting?
- VasoDrive-AP: The Ultimate Pump Ingredient
- ElevATP®: Unlocking the Power of ATP Boosters
- Spark Your Metabolism with MitoBurn
- The Ultimate Guide To Collagen Powders
- Incorporating Resistance Bands into Weight Lifting
- Mechanical Drop Sets vs. Strip Sets
- Energy Balance and Intense Exercise for Weight Loss
- Post Workout Nutrition Window: Timing Matters, Especially for the Well-Trained
- Lat Pull Downs vs. Rows: The Best Exercise for Lat Development
- The Power of Rice Crispy Treats
- How To Ensure Your Protein is Genuine
- Hydration and Performance
- The Perfromance Greens Powerhouse
- How Often Should You Eat to Maintain A Positive Protein Balance
- Increase Size & Strength with Mechanical Drop Sets
- Pump For Recovery?
- Bench Angle & Pec Activation
- 7 tips to keep focused in the gym
- Top 5 ways to increase your side deltoid size
- The Impact of Dehydration on Performance
- GlucoVantage®: Transform Carbs into Muscle Fuel for Optimal Fat Loss and Muscle Building
- MitoBurn: Unlock Fat-burning potential
- CaloriBurn GP: The Ultimate Grains of Paradise
- The 4 best preworkout ingredients
- Time Under Tension
- Chocolate P.B. Banana Smoothie
- Protein Cinnabone Treat
- The training sweet spot
- St. Patrick's Day Shamrock Protein Brownies
- Is Sucralose Safe?
- 5 Tips for abs before summer
- Salted Caramel Protein Cupcakes
- Grow Bigger Calves Today
- Frozen Yogurt Protein Cookie
- Nitrosigne: A Comprehensive Guide
- 5 Tips to a Bench 1RM
- Electrolytes For Performance
- What is ElevATP?
- Consumer More Water
- Do I need Carbs?
- Training for Metabolic Stress
- Is More Protein Better?
- Want Bigger Triceps?
- Staying on track during the holidays
- Salted Caramel Protein Fudge
- Increase your metabolic rate
- Steady-state or interval training
- Protein French Toast
- 5 benefits of taking CLAs
- Cluster Sets for Power
- Carbs for Intense Training
- Want to burn fat more efficiently?
- What is Hyperplasia?
- Stripsets for hypertrophy
- Want Bigger Biceps?
- VasoDrive AP & Nitrosigine: Next Level Pump
- The KSM-66 Difference
- Interval Training 101
- Importance of VO2 Max
- Stretch-Pause Reps for More Muscle
- Cardio or Cardi-NO
- Training to Failure: When and How
- Protein Isolate vs. Blends (What you need to know)
- Beta Alanine Benefits
- How often should I use pre?
- 5 tips to increased mobility
- Tips to increasing Pump
- 5 Ways to increase muscle mass
- Overnight Chocolate Protein Oats
- Pumpkin Pie Overnight Protein Oats
- Cinnamon Roll Pancakes
- 5 ways to increase pump
- SMART Goal Setting
- Protein Reeses Cheesecake
- Why We Murph On Memorial Day
- Getting Summer Ready
- Garrett's Gym Hack For Chest
- Periodization
- B Stance Hip Thrusts
- Balancing Cortisol
- Train Legs & Arms Together?
- Are You Overtraining?
- Squats for Hamstring Growth?
- Garrett's Preworkout Cocktail
- Deficit Rear Lunges with a Glute Focus
- Barbell Rows (Technique tips)
- Collagen for Strength Training
- Grow Bigger Rear Delts
- Training To Failure . . . A Tool, Not A Standard
- Bicep Growth and Angles
- 30 Min Squat & Lunge Challenge
- Fruity Pebbles Protein Waffles
- 5 Tips For A Healthy Superbowl
- What Motivates You?
- You Cannot Out Exercise A Bad Diet
- Level Up Your Warm-Up
- 2 Steps To Success With Fat Loss
- Nitrosigine & the benefits
- Cinnamon Toast Crunch Protein Waffles
- Strength Training and Burning Fat
- Tips For A Big Squat
- A Simple Front Squat Hack
- Mike's Leg Day
- Improve Your Deadlifts
- 5 Tips to Avoid Holiday Weight Gain
- UXO Team Lift
- Carb Cycling
- Cold Weather Workouts
- Intra Set Stretching
- What is Beta-Alanine
- Muscle Fibers & Training Frequency
- Coffee: The Good, the Bad, the Ugly
- Give Me the Good Stuff
- Let's Talk Pump
- 5 Benefits to having a training partner
- Tips to stay motivated with your weight loss goals
- Why deloads are important
- Suicide Prevention Ruck Part II
- 5 Tips To Avoid Injury While Squatting
- Suicide Prevention Ruck
- Healthy Snacking - What foods are the best?
- Want to Increase Your Squat 1RM?
- 5 weeks out
- Fall of Kabul
- Want Bigger Quads?
- Ingredients To Burn Fat Faster
- Weight Loss: Getting out of the rut
- CROSSFIT: IT'S NOT GOING ANYWHERE
- Kettlebells vs. Weights
- Box Jump Challenge
- Scaling the Business
- Welcome to Nashville
- Strong Woman . . . Making the vlog
- The Gains Shake
- How Cardio Can Benefit You
- WHAT IS GUT HEALTH
- 5 GYM BAG MUST HAVES
- 8 Tips To Overcoming Anxiety
- INTERMITTENT FASTING AND FITNESS
- Why is Warming Up Important
- 4 ways to boost immune system
- A Day in the life of a supplement co. owner
- Benefits of Supplementing Protein
- 5 Biggest Mistakes You Are Making In Gym
- RUCK100
- 3 Days Out
- Tips To Improve Gut Health
- Exposing Horrible People
- COVID & Training
- Foods That Boost Metabolism
- 2000 Calorie Workout
- 300lb Incline Bench Press
- Range Day
- 20 Mile Ruck
- 4 Tips for Rucking
- Crushing Goals in 2021
- Ruck Training & Heavy Lifting
- Brutal Back Day
- Special Delivery
- Axe Throwing Date Night
- The Power of Protein
- DINING OUT WITHOUT COMPROMISING GOALS
- WHY AM I NOT PUTTING ON MORE MUSCLE?
- No Gym? No Problem
- IMPROVE FITNESS WITH INTERMITTENT FASTING
- LADIES, DONT FEAR MUSCLE MASS
- STAYING HYDRATED THROUGHOUT THE DAY
- Dropping Weight Fast vs. Slow
- ENDURANCE & STRENGTH TRAINING
- 100 Mile Ruck Preparation
- Black Frost Strongman Event
- A Day In The Life . . .
- SEASON 1 / VLOG 4: HYDRATION AND SLEEP
- Season 1 / Vlog 3: Do Not Train to Failure
- Season 1 / Vlog 2: Team Lift
- STRENGTH TRAINING FOR FAT LOSS
- SEASON 1 / Vlog 1: Pre Intra Post
- AMAZING PROTEIN PROWNIES
- Cinnamon Waffles
- 5 MIN. PROTEIN COOKIE DOUGH
- BFRs (Benefits and How to Use)
- Booty Gains Vol. 3
- BFR: DELT TRAINING
- FST-7 BACK WORKOUT
- PROTEIN PACKED BROWNIE TREATS
- LEG & BOOTY DAY
- COACH VIPER APPROVED
- CHOCOLATE PEANUT BUTTER MOUSSE
- CINNAMON PANCAKES
- NO MIXER? NO PROBLEM
- BACK WORKOUT AT THE PARK
- CHET'S HOME LEG DAY
- BAILEY'S HOME LEG DAY
- OMEGAS FOR INTERNAL HEALTH
- CLAs FOR FAT LOSS
- QUARANTINE WORKOUT FULL BODY
- WHAT IS FST-7
- CHET'S MASSIVE SHOULDER DAY
- BIGGER BACK: FOCUS ON THE STRETCH
- ACTIVATING HIP ABDUCTORS
- TRICEP SUPERSETS
- JENNA'S BACK AND AB DAY
- PROPER GLUTE ACTIVATION FOR BIGGER BOOTY GAINS
- TRICEPS (TIME UNDER TENSION)
- JENNA'S ARMS & ABS DAY
- Accounting for Macros with Alcohol
- THE SKINNY ALCOHOL DRINK
- CHET'S TIP FOR BIGGER ARMS
- CHET'S TRICEP VARIATION FOR JOINTS
- Jenna's Home Workout
- BAILEY'S BACK PROGRAM
- JENNA'S LEAN CHRISTMAS COFFEE
- UXO Kitchen: Episode 1
- THE 270 MILE RUN FOR VETERAN SUICIDE
- HOW DOES S7 WORK IN PREWORKOUT FORMULAS?
- THANKSGIVING DAY GAINS
- JENNA'S GROCERY HAUL
- JENNA's LEG & GLUTES VOL. 2
- BENEFITS OF PRO REFIT
- WHY SHOULD I TAKE AMINO ACIDS
- JENNA's SHOULDER DAY
- CARLEE'S PROTEIN ANGEL CAKE
- JENNA'S BACK DAY
- JENNA'S GLUTE / LEG WORKOUT
- BENCH SQUATS
- BIGGER CHEST WITH LADDER FLYS
- SHOULDER TRAINING TIP #2 (Front Delts)
- BIGGER MEDIUM DELTS THROUGH HAND PLACEMENT
- Memorial Day: Reflections on Warriors
- IS CLUTTER HOLDING YOU BACK
- RESISTANCE TRAINING TO LOSE WEIGHT
- FUELING YOUR BODY FOR OPTIMAL PERFORMANCE
- VISUALIZATION LEADS TO ACTUALIZATION
- HOLIDAY SURVIVAL GUIDE
- MIND OVER HABIT
- TRAIN SMARTER, NOT HARDER
- BATTLING ADRENAL FATIGUE
- FITNESS AND BACK TO SCHOOL
- BALANCING CORTISOL
- 2 STEPS TO WEIGHT LOSS
- FUELING YOUR BODY
- TESTOSTERONE BOOSTER . . . IS IT RIGHT FOR ME?
- I'M UP, HE SEES ME, I'M DOWN . . .
- 5 STEPS TO SHOW ABS
- BUILD GLUTES WITH NO EQUIPMENT
- SUPPLEMENT TIMING
- STRENGTH THROUGH UNILATERAL TRAINING
- 5 REASONS TO SQUAT
- HOW DO I BURN FAT QUICKER?
- MUSCLE CONFUSION
- MACROS . . . What are they and Why should I count them?
- NOT ALL PROTEIN IS CREATED EQUALLY

SHIPPING POLICY AND REFUNDS
All orders are processed within 3 to 5 business days (excluding weekends and holidays) after receiving your order confirmation email. Extra time maybe required for larger orders, international orders, orders requiring additional customer information, or out of stock items.You will receive another notification when your order has shipped.
- For calculated shipping rates: Shipping charges for your order will be calculated and displayed at checkout.
- For simple flat rate shipping: We offer $7 flat rate shipping to USA and $13 flat rate shipping to APO addresses.
SHIPPING OPTIONS
This shipping table will help you understand which shipping option is right for you.
$7.25 Flat Rate (US RESIDENTS ONLY) |
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Based on carrier's rates (US RESIDENTS ONLY) |
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FREE (US RESIDENTS ONLY) |
WE ARE NOT RESPONSIBLE FOR SHIPPING CARRIER DELAYS, OR PACKAGES LOST/DAMAGED IN TRANSIT BY THE CARRIER.
Additional shipping insurance
While not necessary, purchasing shipping insurance is always a good idea. UXO Supplements is not responsible for lost, damaged, or stolen items once the products have left our facilities. With the shipping insurance, UXO will help file the claims to either: get you a reimbursement or replacement product when these things occur.
INTERNATIONAL SHIPPING
We process orders within 2-3 business days, excluding weekends and holidays. Pre-ordered items are processed within 2-3 business days of arrival in stock.
Successfully placed orders will receive an e-mail confirmation with the order details. If you do not receive an e-mail, please check your spam filter or contact us for confirmation.
If you need any assistance with your order, please contact us immediately. We will not be able to make changes to your order after it has shipped.
Please review and ensure that you have entered the correct address. We are not responsible for non-delivery due to errors in the address that you provide. If an order is returned due to an incorrect address, we will refund the original order (excluding the shipping fee) and ask that you re-submit your order.
20-30 Day Shipping |
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30-45 Day Shipping |
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20-30 Day Shipping |
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Based on total order weight |
CANCELLATION AFTER ORDER
Once an order has been placed, we are unable to guarantee a request to cancel. If a cancellation is requested after an order is placed, we will make every effort to ensure the shipping team tries to halt the package, allowing a cancellation to be processed. If we cannot process the cancellation in time, the customer has the option to return the items after receiving them. However, shipping on the return package must be paid for by the customer. UXO Supplements is not responsible for reimbursement of this charge.
Refunds Policy
We accept returns up to 30 days after purchase, if the item is unused and in its original condition, and we will refund the full order amount minus the shipping costs for the return.
In the event that your order arrives damaged in any way, please email us as soon as possible at customerservice@uxosupplements.com with your order number and a photo of the item’s condition. We address these on a case-by-case basis but will try our best to work towards a satisfactory solution.
We will send you an email once your return has been received and inspected to advise you that we have received your returned item. We will also notify you if your refund has been approved or rejected. If you are authorized, your refund will be processed and a credit will be made to your credit card or original mode of payment within a certain amount of days.
Incorrect Shipping Information Provided
If an incorrect shipping address is provided by a customer, the package will in most cases be returned to sender. In this case UXO will reship the product to the corrected address at the expense of the customer. If it is a postal service mistake, the package will be resent and UXO will work with USPS to recoup the additional shipping charge.

ORDER PROCESS
01.
Orders are processed in 2-3 business days, excluding weekends and holidays. Items that are pre-ordered are processed within 2-3 business days of their arrival in stock.
02.
Orders that are successfully placed will receive an e-mail confirmation with the order details. If you haven't received an email, please check your spam folder or contact us for confirmation.
03.
If you have any questions about your order, please contact us right away at gemthemes@gmail.com We will be unable to make changes to your order once it has been shipped.
04.
Please double-check that you have entered the correct address. We are not liable for non-delivery due to address errors that you provide. We will refund the original order if an order is returned due to an incorrect address.
Frequently asked questions
Yes! We offer free shipping on our 'limited time flash deal' (Main Campaign page) with the minimum amount purchased (usually around $100 unless otherwise stated). Daily 'limited time flash deal' offers can not be combined with any other offers from any other page.
Orders will be processed within 1-2 business days (Monday to Friday, excluding holidays). If your order contains any out of stock items, it may cause a small delay to coordinate with the customer on how to proceed.
Your order will be shipped by one of these courier services, depending on your shipping address:
Worldwide: FedEx, DHL
China: DHL, SF Express
Hong Kong SAR: Local Express Courier, SF Express
Macau SAR: SF Express
Japan: FedEx, Sagawa, Yamato
Korea: FedEx, Lotte
Singapore: FedEx, Crane
US: USPS Ground Advantage unless another option is selected.
Our shipping costs differ depending on where the order is shipping to and how fast you want it to get there. Priority expedited shipping comes at a premium cost. We do offer flat rate shipping within the Continental U.S. for $7.25.
Please contact us as soon as possible if you need to change your address. Keep in mind that a rerouting fee may be charged by the courier to change your address. Sometimes, we will be unable to make any change after the order has been submitted.
We'd love to hear from you
If you have any questions, please fill in this contact form, and our team will reach you back as soon as possible.