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Omega
$19.99
FATTY ACIDS FOR INTERNAL HEALTH
OMEGA 3 (60 Servings): There has been an abundant amount of research and studies conducted on the benefits of fatty acids we get from fish oil and how it can positively impact our health. These are essential for improving:
- Support your cardiovascular system.*
- Support overall brain function.*
- Assist with Joint support.*
- Immune System Support.
We source all-natural and clean forms of fatty acids for our fish oil. We coat it with lemon flavoring to eliminate any fishy aftertaste.
OMEGA's BENEFITS
There are different types of Omega 3s, such as ALA (alpha-linolenic acid), which is found in various vegetables and plant-based products. However, ALA needs to be converted into EPA and DHA to be fully effective. Unfortunately, this conversion process is not very efficient, meaning you would need to consume a large amount of ALA to achieve the same benefits as a smaller dose of EPA or DHA.
EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are both long-chain omega 3 fatty acids. These can be produced in the body from ALA or obtained through a diet that includes fish or algae. Interestingly, fish actually acquire their omega 3s from consuming algae, so you can skip the sushi if you prefer.
Here's the breakdown of their benefits:
- EPA primarily supports the heart, immune system, and helps with the body's inflammatory response.
- DHA plays a crucial role in strengthening the brain, eyes, and central nervous system.
Although ALA is considered the only "essential" omega 3 because our bodies cannot produce it, it's important to note that DHA and EPA are the biologically active forms of omega 3 fatty acids. Consequently, they are more significant for your long-term health.
Choose wisely for a healthier you!
- SUGGESTED USE
- OTHER INGREDIENTS
- WARNING
- HOW MANY SERVINGS
As a dietary supplement, take one (1) softgel capsule, 2-3 times daily with meals.
For use by healthy adults only, not recommended for persons under the age of 18. Do not use if you are pregnant or nursing. Individuals should not consume other caffeinated products in conjunction with this product. Seek advice from a healthcare professional before taking if you have any preexisting medical condition to ensure it is safe to take this product. In case of accidental overdose, contact a poison control center immediately. Avoid alcohol and prescription stimulants while taking this product. Exceeding recommended serving will not improve results and may cause serious adverse health effects. Discontinue use and contact a licensed healthcare professional immediately if you experience an unusually rapid heartbeat, dizziness, severe headache, or shortness of breath. KEEP OUT OF THE REACH OF CHILDREN.
60 softgel capsules per container.
STILL HAVE QUESTIONS?
WHAT IS FISH OIL COMPRISED OF?
Fish Oil is comprised of: EPA (Eicosapentaenoic acid), DHA (Docosahexaenoic acid), and OMEGA 3 fatty acids. They are all natural and a good source of healthy fats.
I HEARD IT MAKES YOUR BREATH STINK.
We coat our Omega pills with Lemon flavor to improve the after taste and eliminate fishy burps that some people may have experienced with other less quality products.*
WHEN SHOULD I TAKE FISH OIL?
- You should take fish oil 2-3 times a day with food. I would recommend stacking it with CLAs to utilize the fatty acids as sources of energy.
Citations:
Chang CY, Ke DS, Chen JY. Essential fatty acids and human brain. Acta Neurol Taiwan. 2009;18(4):231‐241.
Gerster H. Can adults adequately convert alpha-linolenic acid (18:3n-3) to eicosapentaenoic acid (20:5n-3) and docosahexaenoic acid (22:6n-3)?. Int J Vitam Nutr Res. 1998;68(3):159‐173.
Horrocks LA, Yeo YK. Health benefits of docosahexaenoic acid (DHA). Pharmacol Res. 1999;40(3):211‐225. doi:10.1006/phrs.1999.0495