BENEFITS OF CREATINE
Do you find yourself hitting plateaus where you just cant seem to get up any extra weight. You are looking for that little extra edge to knock out another Personal Record. Maybe you should try adding Creatine to your supplement regimen.
So what is Creatine? To start, Creatine is produced naturally by our own bodies and found in many of the food products we eat today. It increases protein synthesis which is essential for building lean muscle mass. The more efficient your body is at creating protein synthesis, the faster you can produce muscle tissue. Creatine improves your body's ability to produce Adenosine Triphosphate (ATP), which is a raw source of energy for your body.
This allows you to push your muscles to new limits. At the same time, Creatine pulls water from the body into the muscles giving them a fuller look and keeping them hydrated, leading towards improved performance in the gym.*
INGREDIENT TEARDOWN
CRATINE MONOHYDRATE
5g of Creatine Monohydrate is a nitrogen based organic acid that helps supply energy to muscle cells. It is found naturally in red meat and fish. It can also be made by your body, and supplemented in larger doses to help improve performance.
MICRONIZED
Our Creatine is Micronized, meaning it is produced in micro particle sizes (approximately 20 times smaller than the regular creatine powder particles. This makes it more soluble than normal Creatine Monohydrate and can be absorbed more efficiently by the body. Will it still settle at the bottom of your shaker? Yes, but because of the particle size you should not experience any stomach discomfort, like one would taking regular Creatine Monohydrate.