If you're like most people, you probably think of carbs as something that should be avoided when trying to lose weight or improve your body composition. However, if you're doing high intensity interval training (HIT), then supplementing with carbs may be the missing link to your success. In this article, we'll discuss the importance of intraworkout carbs and explain how they work in the body to create more energy and endurance for your workouts. We'll also compare some of the most popular sources of intraworkout carbs, and show why trademarked sources like Carb10 and Cluster Dextrin are superior to cheaper options. Finally, we'll give you four reasons why you should be supplementing with carbs for your HIT training programs!
Intraworkout carbs are important for HIT training programs because they help to:
1. replenish glycogen stores
2. regulate blood sugar levels
3. provide energy for working muscles
4. improve exercise performance
Carbs are the body's primary source of energy, and when you exercise at high intensities, your body can burn through its glycogen stores quickly. This is why it's important to replenish your glycogen stores during your workout with intraworkout carbs. This will also help to regulate your blood sugar levels, which is important for maintaining energy levels and preventing fatigue.
There are many sources of intraworkout carbs, but not all of them are created equal. Trademarked sources of carbs like Carb10 and Cluster Dextrin are superior to cheaper options because they are:
1. more easily absorbed by the body
2. less likely to cause stomach upset
3. rapidly metabolized for energy
4. clinically proven to improve exercise performance
So, why are we talking about Carbs?? Well we may have just signed trademark agreements with both Carb10 and Cluster Dextrin to bring you a very high quality carb source to help you elevate your performance. Click the link below to learn more.
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