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MIKES 12 WEEK SHRED PROGRAM

Mike is an IFBB Pro and coach. if you want a stellar physique, you need to have a consistent program. Sticking to basics can lead to more mature muscle growth than trying to reinvent the wheel or creating unnecessary variations. This plan gets you to the basics . . .  a solid structure and foundation to put on lean muscle mass while burning through fat. So whether you are looking to get stage ready or looking to shed some fat and tighten up that physique, Mike's program will get you there.