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      TRAINING VIDEOS

      CHET'S MASSIVE SHOULDER DAY

      BIGGER BACK: FOCUS ON THE STRETCH


      ABDUCTOR ACTIVATION

      TRICEP SUPERSETS


      JENNA'S BACK AND AB DAY

      PROPER GLUTE ACTIVATION FOR BIGGER BOOTY GAINS


      TRICEPS (TIME UNDER TENSION)

      JENNA'S ARMS & ABS DAY


      JENNA'S HOME WORKOUT

      JENNA'S THANKSGIVING DAY GAINS


      BIGGER CHEST WITH LADDER FLYS

      BIGGER FRONT DELTS


      JENNA'S LEG & GLUTES VOL. 2

      CHET'S TRICEP VARIATION FOR JOINTS


      BIGGER BICEPS THROUGH TRICEP CONTRACTION

      JENNA'S SHOULDER & AB WORKOUT


      BIGGER MEDIUM DELTS THROUGH HAND PLACEMENT

      JENNA'S BACK DAY


      JENNA'S GLUTE / LEG WORKOUT


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