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4-Tips-for-Rucking UXO Supplements
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4 Tips for Rucking

4 Tips For Rucking: Back in my military days, I attended the Sabalauski Air Assault School. They teach you how to hook up sling loads, how to rappel out of Blackhawks, etc. There are 3 phases to t...

build muscleRuck-Training-Heavy-Lifting UXO Supplements

Ruck Training & Heavy Lifting

Ruck Training and Heavy Lifting aren't that hard if you do it right. Prepping for our 3 day 100-mile ruck has proven to be challenging with changing my diet around and balancing strength training ...

ENDURANCE & STRENGTH TRAINING

Season 1 Vlog 8 Endurance and Strength Training. As we prep for the 3 day 100 mile ruck, we continue strength training to avoid muscle loss. As for the ruck . . . We have increased to almost 8 mil...

SEASON 1 VLOGSeason-1-Vlog-3-Do-Not-Train-to-Failure UXO Supplements

Season 1 / Vlog 3: Do Not Train to Failure

Do not train to failure on every set! I am going against the grain on this one. If you are training every set to failure, you are doing yourself a disservice. When should I train to failure? Watc...