BFR: DELT TRAINING

June 18, 2020 1 min read

BFR: DELT TRAINING

IFBB Pro and NPC Judge, Chet Nichols, takes you through the science behind BFR (Blood Flow Restricted) training. This method can accelerate your progress in adding more size to those shoulders.

athlete: Bree D'Annunzio

www.uxosupplements.com

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