BFR: DELT TRAINING

BFR: DELT TRAINING

IFBB Pro and NPC Judge, Chet Nichols, takes you through the science behind BFR (Blood Flow Restricted) training. This method can accelerate your progress in adding more size to those shoulders.

athlete: Bree D'Annunzio

www.uxosupplements.com

jon klipstein
jon klipstein


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